<Creature>

<ID>
    <Name>Human</Name>
</ID>
  
<Life_Cycle>
    <Gestation>9</Gestation><!-- months -->
    <Gnfancy>0-2</Infancy><!-- years -->
    <Childhood>3-11</Childhood>
    <Adolescence>12-18</Adolescence>
    <Young_Adulthood>19-39</Young_Adulthood>
    <Middle_Adulthood>40-64</Middle_Adulthood>
    <Late_Adulthood>65+</Late_Adulthood>
</Life_Cycle>
  
<Senses>
    <Sight>true</Sight>
    <Ghearing>true</Hearing>
    <Taste>true</Taste>
    <Smell>true</Smell>
    <Touch>true</Touch>
    <Vestibular>true</Vestibular>
    <Proprioception>true</Proprioception>
</Senses>
  
<Movement>
    <Walking>9</Walking><!-- kph -->
    <Running>23</Running><!-- kph -->
    <Sprinting>45</Sprinting><!-- kph -->
    <Crouching>7.5</Crouching><!-- kph -->
    <Crawling>6</Crawling><!-- kph -->
    <Jump_Height>1.1</Jump_Height><!-- meters -->
    <Standing_Jump_Distance>3.5</Standing_Jump_Distance><!-- meters -->
    <Running_Jump_Distance>5.5</Running_Jump_Distance><!-- meters -->
</Movement>

<Nutrition> <!-- Based on a 2,000 calorie diet -->
    <Carbohydrates>260</Carbohydrates> <!-- grams per day -->
    <Proteins>56</Proteins> <!-- grams per day -->
    <Fats>67</Fats> <!-- grams per day -->
    <Vitamins>
        <A>900</A> <!-- mcg RAE per day -->
        <B1>1.2</B1> <!-- mg per day -->
        <B2>1.3</B2> <!-- mg per day -->
        <B3>16</B3> <!-- mg NE per day -->
        <B5>5</B5> <!-- mg per day (AI) -->
        <B6>1.3</B6> <!-- mg per day -->
        <B7>30</B7> <!-- mcg per day (AI) -->
        <B9>400</B9> <!-- mcg DFE per day -->
        <B12>2.4</B12> <!-- mcg per day -->
        <C>90</C> <!-- mg per day -->
        <E>15</E> <!-- mg per day -->
        <K>120</K> <!-- mcg per day -->
    </Vitamins>
    <Minerals>
        <Calcium>1000</Calcium> <!-- mg per day -->
        <Chromium>35</Chromium> <!-- mcg per day (AI) -->
        <Copper>900</Copper> <!-- mcg per day -->
        <Iodine>150</Iodine> <!-- mcg per day -->
        <Iron>8</Iron> <!-- mg per day -->
        <Magnesium>420</Magnesium> <!-- mg per day -->
        <Manganese>2.3</Manganese> <!-- mg per day -->
        <Molybdenum>45</Molybdenum> <!-- mcg per day -->
        <Phosphorus>700</Phosphorus> <!-- mg per day -->
        <Potassium>2600</Potassium> <!-- mg per day (AI) -->
        <Selenium>55</Selenium> <!-- mcg per day -->
        <Sodium>1500-2300</Sodium> <!-- mg per day (AI) -->
        <Zinc>11</Zinc> <!-- mg per day -->
    </Minerals>
</Nutrition>

</Creature>